Grace Notes

a blog about life’s everyday magic

Showing results for - Category: Self Help.
All, Health + Wellness, Self Care, Self Help,

Your Guide to Intentional Self-Care

From the school drop-off to work, back to school, then dinner preparations, putting the kids to bed, and cleaning up the house, and before you know it, you’re on your…

All, Everyday Magic, Life, Life's Beautiful Journey, Self Care, Self Help, Resolutions into Lasting Habits

How to Turn Resolutions into Lasting Habits

Every year, January 1st can feel like a fresh beginning, a date to start something new, something exciting. But it’s no surprise by now that making lasting change overnight isn’t…

All, Courage, Health + Wellness, Self Care, Self Help, Saying No: Healthy Boundaries as a Form of Self-Love

Saying No: Healthy Boundaries as a Form of Self-Love

Clear personal boundaries include many moving parts and are instrumental in cultivating a sense of self-love and self-worth. Such boundaries are the guidelines you establish to safeguard your emotional and…

All, Creativity, Daily Gratitude, Inspiration, Life, Self Affirmation, Self Help, Vision Boards and Mood Boards

Visual Roadmaps: Vision Boards and Mood Boards

As the year draws to a close, there seems to be a natural inclination for introspection and anticipation that stirs within us. The impending transition to a new year –…