Grace Notes

a blog about life’s everyday magic

Showing results for - Category: Self Care.
All, Daily Gratitude, Everyday Magic, Health + Wellness, Life, Life's Beautiful Journey, Self Care, Positive Emotions

8 Practices for Cultivating Positive Emotions

In the pursuit of happiness, positive emotions are the threads that weave together moments of delight, love, and contentment. Within each of us lies the profound capability to nurture these…

All, Daily Gratitude, Everyday Magic, Gratitude, Health + Wellness, Self Care, Forest Bathing

The Magic of Forest Bathing

The allure of being amidst natural wonders evokes an inexplicable feeling that soothes our souls. The rustling symphony of the forest, the earthy aroma of trees, and the play of…