I recently had one of those moments where my heart filled with complete joy.
You know those moments … the ones where you look around, take a deep breath and say to yourself, “More of this, please.” And it was nothing of significance; just a simple fire roaring in our backyard, filling the air with that campfire smell and providing a little extra warmth as the night grew colder. But in that moment, I wondered to myself why we didn’t do this more.
Google “how to be happy,” and you’ll be met with 226,000,000 results as proof of our collective search for bliss.
However, even with that much information at hand, there’s never a quick, one-size-fits-all answer. I’ve found that my journey towards greater satisfaction in life is a slower, more organic process of growth and change.
Change, however, doesn’t always have to be epic. Even the tiniest positive changes have rippled through my life and made a difference. And while it’s not always possible to be happy, I’ve realized I can always make an effort to see the bright side of things. That minor change in perspective has helped lighten up not just my life, but the lives of those around me too.
Here are 15 tiny things I do to add more positivity to my life. I hope they help you find more positivity in yours too.
Read More …
I was good at self-care: I got pedicures, took yoga, and made lunch dates. Still, I had a nagging feeling of “not enough.”
