Grace Notes

a blog about life’s everyday magic

Showing results for - Tag: Positive Emotions.
All, Everyday Magic, Health + Wellness, Life's Beautiful Journey, Self Care, Mood Lifting

21 Surefire Ways to Instantly Lift Your Mood

Even the most cheerful people are going to find themselves in a bad mood every now and then. When that happens, it’s important to have a reserve of ways to…

All, Daily Gratitude, Everyday Magic, Health + Wellness, Life, Life's Beautiful Journey, Self Care, Positive Emotions

8 Practices for Cultivating Positive Emotions

In the pursuit of happiness, positive emotions are the threads that weave together moments of delight, love, and contentment. Within each of us lies the profound capability to nurture these…