Grace Notes

a blog about life’s everyday magic

Showing results for - Tag: mindfulness.
All, Everyday Magic, Health + Wellness, Life's Beautiful Journey, Self Care, Mindfulness with Your Dog

Practicing Mindfulness with Your Pet

Although people have practiced mindfulness for thousands of years, the word has made its way into our vocabulary, books, and social media feeds more recently than ever. For the uninitiated,…

All, Daily Gratitude, Everyday Magic, Gratitude, Health + Wellness, Life, Life's Beautiful Journey, Presentness

Presentness in a Fast-Paced World

In a world that seems to be spinning faster each day, where schedules morph into never-ending to-do lists, the idea of living in the present moment can feel like an…

All, Daily Gratitude, Everyday Magic, Gratitude, Health + Wellness, Self Care, Forest Bathing

The Magic of Forest Bathing

The allure of being amidst natural wonders evokes an inexplicable feeling that soothes our souls. The rustling symphony of the forest, the earthy aroma of trees, and the play of…

All, Holidays,

Stealing Pockets of Time During the Holiday Season

The holiday season is so packed with gatherings, events, and a never-ending to-do list that it can be hard to find a few minutes to yourself. No matter how busy…