mindfulness | Bella Grace Magazine

Grace Notes

a blog about life’s everyday magic

Showing results for - Tag: mindfulness.

All, Everyday Magic, Health + Wellness, Life's Beautiful Journey,

7 Ways to Rekindle Your Connection with Nature

The melodious songs of birds, serene sights, and pathless woods are natural treasures worth yearning for, as within their embrace lies the purest pathway to inner peace. Yet, time spent…

All, Health + Wellness, Self Care, Self Help,

Your Guide to Intentional Self-Care

From the school drop-off to work, back to school, then dinner preparations, putting the kids to bed, and cleaning up the house, and before you know it, you’re on your…

All, Everyday Magic, Health + Wellness, Life's Beautiful Journey, Self Care,

Practicing Mindfulness with Your Pet

Although people have practiced mindfulness for thousands of years, the word has made its way into our vocabulary, books, and social media feeds more recently than ever. For the uninitiated,…

All, Daily Gratitude, Everyday Magic, Gratitude, Health + Wellness, Life, Life's Beautiful Journey,

Presentness in a Fast-Paced World

In a world that seems to be spinning faster each day, where schedules morph into never-ending to-do lists, the idea of living in the present moment can feel like an…

All, Daily Gratitude, Everyday Magic, Gratitude, Health + Wellness, Self Care,

The Magic of Forest Bathing

The allure of being amidst natural wonders evokes an inexplicable feeling that soothes our souls. The rustling symphony of the forest, the earthy aroma of trees, and the play of…

All, Holidays,

Stealing Pockets of Time During the Holiday Season

The holiday season is so packed with gatherings, events, and a never-ending to-do list that it can be hard to find a few minutes to yourself. No matter how busy…