Grace Notes

a blog about life’s everyday magic

All, Everyday Magic, Inspiration, Inspire, Quotes, Inspirational Quotes for 2024

15 Inspirational Quotes to Kickstart 2024

Whether you are a resolution maker or not, no one can deny the excitement of a new year and all the possibilities that come with it. It offers us a…

All, Courage, Health + Wellness, Self Care, Self Help, Saying No: Healthy Boundaries as a Form of Self-Love

Saying No: Healthy Boundaries as a Form of Self-Love

Clear personal boundaries include many moving parts and are instrumental in cultivating a sense of self-love and self-worth. Such boundaries are the guidelines you establish to safeguard your emotional and…

All, Health + Wellness, Self Care, Winter Wellness: How to Beat the Winter Blues

Winter Wellness: How to Beat the Winter Blues

If the combination of shorter days and colder temperatures causes you to grapple with the winter blues, you’re not alone. During the dreary months of winter, it’s not uncommon to…

All, Creativity, Daily Gratitude, Inspiration, Life, Self Affirmation, Self Help, Vision Boards and Mood Boards

Visual Roadmaps: Vision Boards and Mood Boards

As the year draws to a close, there seems to be a natural inclination for introspection and anticipation that stirs within us. The impending transition to a new year –…

All, Daily Gratitude, Gratitude, Health + Wellness, Life's Beautiful Journey, Self Affirmation, Self Care, Fostering Self-Compassion

Self-Compassion: Fostering a Kind Relationship with Yourself

Did you know the Latin root that the word “compassion” originated from means “to suffer with”? Compassion is an empathetic emotional response to someone’s suffering that makes you want to…

All, Behind The Scenes

Behind the Scenes of Bella Grace

Words by Christen Hammons The idea for Bella Grace began many years before it finally came to fruition through a series of short conversations about simple pleasures and ordinary magic between…

All, Everyday Magic, Health + Wellness, Life's Beautiful Journey, Self Care, Mindfulness with Your Dog

Practicing Mindfulness with Your Pet

Although people have practiced mindfulness for thousands of years, the word has made its way into our vocabulary, books, and social media feeds more recently than ever. For the uninitiated,…

All, Stream of Consciousness Writing

Your Guide to Stream of Consciousness Writing

Although the term “stream of consciousness” first appeared in William James’s 1890 The Principles of Psychology book, the technique had existed long before it was named. Since the nineteenth century,…

— Ashley

My dear Bella Grace I have shared this treasure of Bella Grace with so many of my friends, relatives and acquaintances. My coffee table is always decorated with the current…

Everyday Magic, Health + Wellness, Holidays, Inspiration, Life, Life's Beautiful Journey, Sources for Coziness

Doses of Coziness You Never Knew You Craved

When asked about what coziness means to them, most people will respond with fairly similar things: fuzzy socks, super-soft throw blankets, warm beverages sipped from an oversized mug, candles, and…

All, Daily Gratitude, Everyday Magic, Health + Wellness, Life, Life's Beautiful Journey, Small Gestures of Kindness

Small Gestures, Big Impact

Think about the last time someone held the door open for you when your hands were full. Or when a stranger offered you their seat on a particularly rough day.…

All, Daily Gratitude, Gratitude, Life's Beautiful Journey, Writing, Enjoyable Daily Journaling

10 Practical Tips on Making Daily Journaling More Enjoyable

Journaling is a powerful method for fostering creativity and personal growth, not just for self-reflection. It provides a haven for expressing thoughts and emotions, setting objectives, and tracking progress. However,…