Grace Notes

a blog about life’s everyday magic

Showing results for - Category: Health + Wellness.
All, Courage, Everyday Magic, Health + Wellness, Inspiration, Life's Beautiful Journey, Grace Notes

The Wonders of Diving

Words: Kayla Dean Photo credit: Tim Marshall   If you’ve ever swam, stood by, lived by, or even flown over an ocean once, you know that deep waters hold a…

All, Health + Wellness, Seasons, Grace Notes

A Summer Recipe: Fig Bruschetta with Cashew Ricotta

  Words: Michelle Gerrard-Marriott Photo credit: Michelle Gerrard-Marriott   We often associate romance with relationships and it is so easily forgotten that there are many romances to experience in this…

All, Creativity, Health + Wellness, Musings, Grace Notes

11 Lessons Yoga Taught Me About Creativity

Words: Kayla Dean Photo credit: Lumina Images, Bella Grace Issue 1 Digital Issue   As I balance my left foot and move into tree pose, I anchor myself as if…